Raised on an FDA pushed healthy diet for diabetics since my grandmother was diabetic and she felt since I was an obese child I was going to be diabetic too.
As a teen I pushed myself til I dropped every day with exercise, sports, military style band, dance, etc. in desperation to be thin. Started with major health food kick; didn't matter.
Then I became vegetarian then raw vegan.
Switched to a 'warrior style diet' for better martial arts training. It was basically paleo timed differently.
Coming off of being vegan, switched to the basic FDA "healthy"
Over to AIP/GAPS/Paleo
Still Paleo with hybrid.
Fuck it all, on Standard American Diet due to money issues and continual raising produce prices:
Notice the sudden perfect health o.O with a side of "well shyte need to INCREASE my cholesterol" since females need 180-200 ideally. I don't even know ...
